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Post by loooms on Mar 26, 2022 6:17:18 GMT -6
If I have trouble sleeping, what can help me?
Could you give some advice on this?
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Post by bosjk on Mar 27, 2022 10:23:12 GMT -6
Download the White Noise app for yourself and turn on the sounds of nature before going to bed, it helps me fall asleep well, and if you have headphones, then use them so that nothing prevents you from falling asleep. Because for me extraneous sounds have always been a big problem, unfortunately. But thanks to this technique, this has ceased to be a problem for me. |
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Post by Visik on Mar 28, 2022 8:38:21 GMT -6
I also use the sounds of nature to sleep more peacefully.
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Post by Pvpzonevc on May 30, 2022 4:12:21 GMT -6
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